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Muscle Imbalances – My Twisted Shoulders
Happy Friday! This post was originally going to be about some training methods that I use at home on days when I can’t get to the gym. So a couple weeks ago I had some pictures taken, just so that I...
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Good News and Bad News
Helloo! For this post, I bring to you both good news and bad news. I’ll start off with the good news since I just can’t hold it in any longer. Remember a few weeks ago when I wrote this post, talking...
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4 Tips To Improve Your Pull Ups
So, you want to do more pull ups huh? Or maybe you just want to be able to do ONE. I don’t blame you, because pull ups are badass. Not only are they badass, but they are fully functional should you...
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Chin Ups For Days
Literally. Chin ups for days. What does that even mean? I’ll tell you what that means. Every day of July, I’m going to do at least the number of chin ups for the corresponding day. For instance, on...
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By The Numbers
58: The number of unassisted chin ups I’ve done since Monday. If you’re keeping track, that’s more than required by my #chinupsfordays challenge, and truth be told, I’m already feeling stronger. I went...
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